It would be a shame to overlook this amazing cycling destination. Taking a train from Paris is not the only way to get to Dordogne. With new air service from some European hubs to the Brive airport and better service from the Toulouse airport, now travelers have more time-saving options than ever!

View Larger Map

Introduction to Souillac in Dordogne

At the Western edge of the department of Lot, many travelers tend to bypass this charming city as they head directly into the heart of Dordogne. However they are missing what is often considered the gateway to “Perigord Noir” and the Dordogne Valley, making it the perfect starting town for our cycling tours.

Situated on the small Borrèze River very near the larger Dordogne River, the medieval town developed around the 12th century Abbey Sainte-Marie. The town originally had an impressive defensive wall with five entrances and while the wall and much of the Abbey were destroyed during the religious wars, the beautiful Abbey and adjoining monastery were restored by 17th century Benedictine monks. Today you will be able to find many medieval remnants, and unlike the popular neighboring town of Sarlat, Souillac is a less frequented tourist destination giving it a more authentic atmosphere. Even with the hordes of tourists that flock to the most popular town in Dordogne, Sarlat is a true French gem and deserves to be enjoyed.

OPTIONS

• Flying to Toulouse is an excellent choice. 

The Toulouse airport is serviced by all major European airlines from major hubs such as Frankfurt, Paris, Amsterdam, and London. For more information on the airlines servicing Toulouse, make sure to visit the airport’s website.
From Toulouse there are several direct trains every day that take around 2 hours to arrive in Souillac. You may view train schedules at Voyages-SNCF. To find out how you can travel with your bikes, you may read our post about traveling with a bike on French trains or flying with your bike.
To get to the departing train station “Matabiau” in Toulouse from the airport, simply take the shuttle “Tisseo”. For 5 euros, this shuttle runs every twenty minutes and will take you to Matabiau in about 40 minutes. You may view more information about this service on the airport’s website or on Tisseo, Toulouse’s public transportation website.

• Fly into Brive

Considering that it takes only 30 minutes to drive to Souillac from Brive, flying to the Brive airport is a highly recommended alternative!…if you have the option.
The Brive airport is serviced with regular flights by Airlinair from Paris, Cityjet from London and Amsterdam, and coming in April 2013 Ryanair from Maastricht. To get from the Brive airport to Souillac, private transfers are available for around 40 euros for 2 people one-way, and after you book a cycle tour in Dordogne with us we can arrange this transfer for you.

• Train from Bordeaux or Paris

If you are considering spending some time in the Southwest of France, flying to Bordeaux will allow you to explore its world-renown estates and reputed gastronomy before getting on a train to Souillac or Sarlat. Trains to the Dordogne Valley from either Bordeaux or Paris take more than 4 hours (around 4 and a half from Paris to Souillac and around 5 from Bordeaux to Souillac). You can find information for times and prices on your travel dates at Voyages-SNCF or TGV-Europe (in English).

Cycling along the Dordogne river from Beynac

Whatever your choice, the reward is huge… you’ll explore an area that is like no place else: medieval castles, prehistoric caves, quiet roads, and so much more… all contributing to make your stay a once-in-a-lifetime experience. 

RESOURCES

• Trains throughout France http://www.voyages-sncf.com/ (French)
http://www.tgv-europe.com/en/ (English)
• Toulouse Airport http://www.toulouse.aeroport.fr/en
• Toulouse Public Transportation http://www.tisseo.fr/en/home
• Brive Airport http://www.aeroport-brive-vallee-dordogne.com/en
• Paris Airport http://www.aeroportsdeparis.fr/ADP/en-GB/Passagers/Home/
• Paris Public Transportation http://www.ratp.fr/en/
• Bordeaux Airport http://www.bordeaux.aeroport.fr/en

View Larger Map

For our next installment in our “Getting There!” series, we are focusing on the beautiful Loire Valley region southwest of Paris. Because this region holds all the natural beauty of the French countryside but is so close to Paris it has long been a favorite vacation spot for nobles and royalty. In the following post we will cover the different options you have to get there…don’t worry they have evolved since the days of horse drawn carriages.

Introduction to the Loire Valley

Located south of Paris in central France, the Loire valley encompasses about 800 square kilometers along the central part of the Loire River. With its proximity to Paris this region in central France is known for the grand architectural gems of the aristocracy and nobility from centuries past. Between the vineyards, orchards, chateaux  and castles the region holds all the extraordinary riches from the city with a relaxing country charm. The valley’s emphasis on spectacular also carries over from its scenery and architecture to its cuisine. Fresh trout and salmon, countless varieties of goat cheese, and mushrooms from the Saumur caves (the world’s largest mushroom producer) make meals taste like how the chateaus look. On all of our cycling tours in the Loire Valley we make the most of the virtually traffic-free bike route “La Loire a Velo” giving you authentic aristocratic experience.

OPTIONS

• Train from Paris

Whether you choose to start your holiday visiting the City of Light before heading south to see all the wonders of the countryside or you choose to skip the city, you can easily get from Paris to your destination in the Loire Valley.

To Blois - You can get to this aristocratic town dominated by its majestic Renaissance castle which is the starting city for our “Castles of Love” and “Loire Jewels” tours with a direct train from Paris that only takes an hour 25 minutes. This train is runs on Intercites line (something a bit slower than France’s high speed TGV lines but slightly faster than the regional TER lines) and leaves from Paris’s Gare d’Austerlitz. You have the option of more frequent trains departing from Montparnasse station that generally have one connection to reach Blois or there is an option to take a train from the Charles-de-Gaulle airport train station. Besides the direct train most other trains to Blois take between two and two and a half hours and have one stop. Prices for tickets can range from 16 euros for the Intercites trains to 50 or more euros for TGV and TER trains depending on the season and time of purchase. You can check routes, times and prices for trains at Voyages-SNCF (in French) or TGV-Europe (in English).

To Tours - To reach the starting city for our “Like Royals” you can find several direct trains from Paris to Tours each day. They take anywhere from an hour and fifteen minutes with a TGV and/or TER train to over two hours with the Intercites trains. Most of the trains to Tours leave from the Paris Montparnasse station, but you can also find trains from the Charles-de-Gaulle airport train station however these generally have at least one connection. Again you can check routes, times and prices for trains at Voyages-SNCF or TGV-Europe.

If you are heading straight to the Loire Valley upon arriving in France, you have various options to get from Charles-de-Gaulle airport (Roissy) to Paris’ Austerlitz or Montparnasse. You can use Paris public transport, Air France shuttle bus, or private taxis. If you fly into Orly Airport line 1 of the Air France shuttle bus that will take you directly to the Montparnasse station.

• Fly into Tours Airport 

Tours has its own local airport that is serviced by Ryan Air flights. Because the airport has regular flights from London-Stansted, Manchester, and Dublin, flying directly into Tours may be a good option if you are traveling from the UK. However, if you are coming from outside Europe you will likely have to fly into another major airport then transfer to Tours. The Tours airport is located about 7 km northeast of the city center. For less than 5 euros there is a bus to the center of the city that takes around 20 minutes or you can take a taxi directly to your destination for 15 to 30 euros.

RESOURCES

• Voyages-SNCF (French) http://www.voyages-sncf.com/

• TGV-Europe http://www.tgv-europe.com/en/

• Paris Public Transportation http://www.ratp.fr/en/

• Tours Airport http://www.tours.aeroport.fr/index.php

• France Travel Guide http://www.francetravelguide.com/getting-from-paris-to-the-loire-valley.html

Part of the charm and uniqueness of our cycling tours are that they take you away from many of the typical tourist cities and sights. You get to experience all the beauty of your destination but with a more authentic ambience. However, the challenge with some of the smaller quaint destinations is limited access that is not always as convenient as other major hubs. Continuing our series of “Getting There!” blog posts, this article covers the best options you have to get to Girona and other small towns in the heart of Catalonia.

INTRODUCTION TO GIRONA
Girona makes an ideal city to start any tour in Catalonia because it typifies the diversity of region like no other city in the region. Walking along the Roman ramparts, exploring the narrow cobblestone streets of the old Jewish Quarter, shopping the modern stores of the commercial streets, and marveling at 12th century Moorish architecture you can get a feel for the true mixture of influences that Catalonia has inherited throughout the ages. Located in Spain’s northeast corner just an hour north of Barcelona and just about 30 km from the coast, Girona is easily accessible by train, plane, car, and of course bike.

OPTIONS

• Fly into Girona Airport

Located about 8 miles from the city center, Girona has its own local airport. This airport is serviced by Ryan Air with flights from many destinations in Europe including several airports in the UK. From the Girona airport to the city center there is a bus that takes about 25 minutes and runs every hour. There are also taxis that can take you directly to your hotel of drop-off location for around 20 to 25 euros. If you are a group of four or more that can split the cost this may be a better option than waiting for the bus.

• Fly into Barcelona

For travelers coming from outside of Europe or those whose home airport is not serviced by Ryan Air, flying into Barcelona El Prat International Airport is the best option. The airport has flights operated by a host of different airlines including major international airlines like KML, Iberia, and British Airways and budget airlines within Europe like EasyJet. The airport is located about 8 miles southwest of the Barcelona city center. From the airport you have several options for travel to Girona.

Train - There are numerous trains each day from Barcelona to Girona. The Ave (fast train) is about 40 minutes and the regional train is about 1 hour 40 minutes. You can check the times of trains for your travel dates online at Renfe.com, and tickets can be purchased easily upon arrival at the station for about 27 euros for the Ave or 7 to 16 euros for the regional train. It is important to note that these trains depart from the Barcelona-Sants train station which is in the city center. From the airport you can catch a short train, bus, or taxi into the city to catch your train to Girona.

Coach - There is a private bus company, ALSA that provides 2 or 3 buses each day from either terminal of the Barcelona Airport direct to Girona’s city center. These buses take about 1 hour and 40 minutes to get to Girona and a one way ticket costs about 22 euros per person. If you plan to take the coach it is important to check the schedule online and make a reservation ahead of time, particularly during high season when they tend to fill up.

Taxi - It is possible to take a taxi all the way to Girona, but for a solo traveler or just one couple this is an expensive option. However, depending on the type of traveler you are, the convenience of landing at the airport and being dropped off right at your hotel may out weight the expense. This may also be a preferred option if you are traveling in group that can split the cost. Depending on your arrival time there may be some companies available for transfers without a reservation, however an advanced reservation generally makes for a smoother (cheaper) transfer. There are several companies like Catalonia Transfer and Barcelona Airport transfers that offer online quotes and reservations.

GETTING TO/FROM FIGUERES

Figueres is the end destination of our Gastronomic Catalonia tour. Although small, it also has easy access to and from Barcelona or Girona by train or bus.

Train - The same train line that runs from Barcelona to Girona also continues to Figueres. The Talgo fast train takes only one hour and a half to reach Barcelona from Figueres and the more frequent regional trains take just over 2 hours. Both of these trains stop in Girona before Barcelona if that is your destination. You can check schedules for your travel dates and estimate ticket prices at Renfe.com.

Bus - There are also a few bus companies operating lines from Figueres to and from Girona and Barcelona. Sagales is a private bus company that operates buses from Figueres. They have two buses each day that take just over an hour to the Girona airport, and they have buses that go to Barcelona via Girona that take about 2 hours and 20 minutes. The Sarbus Group is a company that operates buses throughout the Catalonia region and their bus line SARFA runes between Figueres and the Girona airport (at the time of publication bus schedules have not been published online so it is suggested to call before planning to use this service). Both of these companies also offer services for group bus rentals and private transfers. Please refer to their respective websites for specific information and a full list of services.

GETTING TO/FROM PALAMÓS

Palamós is the starting town for our Gastronomic Catalonia and Short Escape in Catalonia tours. To get to this beautiful Mediterranean beach town, you can take a SARFA bus from either the Girona or Barcelona airports, or you can hire a private transfer from one of transfer companies serving the region. The bus takes about 2 and half hours from the Barcelona airport and about 1 hour and fifteen minutes from the bus station in Girona. At ShuttleDirect.com you can reserve a private transfer from the Girona airport or train station to Palamós for around 60 euros for two people. As a subsidiary of Viajes Alameda, Shuttle Direct offers extensive transfers throughout Spain and Catalonia, and if you are considering private transfers we recommend that you make a reservation online before departing.

RESOURCES

• RENFE Spain’s national train operator https://venta.renfe.com/vol/inicioCompra.do
• Catalonia Bus SARFA http://www.grupsarbus.com/paginas/sarfa_portada.php
• Catalonia Bus Sagalés http://www.sagales.com/
• Shuttle Direct http://www.shuttledirect.com/

Barcelona
• Airport http://www.barcelona-airport.com/index.htm
• Public Transportation http://www.tmb.cat/en/home
• Taxis http://www.taxibarcelona.cat/tabid/2099/Default.aspx
• Barcelona Tourists Guide http://www.barcelona-tourist-guide.com/

Girona
• Airport http://www.girona-airport.net/index.html
• Public Transportation http://www.teisa-bus.com/index.php?idm=en
• Taxi http://www.girona-tourist-guide.com/en/airport/girona-airport-taxi.html
• Girona Tourist Guide http://www.girona-tourist-guide.com/

With almost all of our Provence tours starting or ending in Avignon, this ancient city is a great place to start a tour…once you figure out how you will get there. In the following article we will cover the different options you have for arriving in or departing from this city.

INTRODUCTION TO AVIGNON

We understand the challenges you face when packing for your cycling holiday. Trying to predict the elements and figure out what activities you will be partaking in packing for a leisure vacation can be hard enough, but with the added complication of packing for a biking as well it can become a very daunting task. At Cyclomundo we are here to help. In the following article we have provided suggested packing lists for bike equipment, items to have in your panniers or backpack, clothing for cycling, and clothing and items you may want for your leisure time as well as some tips and pointers that can help while you are packing.

CYCLING EQUIPMENT:
Having your bike properly prepared before you leave and bringing the appropriate equipment can mean the difference between a smooth sailing vacation and a backbreaker. The following is a list of the equipment for your bike you should have with your during your cycling trip.

✓ Rental Bike or Bike in good condition (recently checked)
✓ Tube and patch kit (glue, patches, levers)*
✓ Pump or CO2 cartridges**
✓ Lock*
✓ Pannier or Bike Bags*
✓ Chain tool and chain link
✓ Wrenches, spoke wrench, and screwdriver

*If you rent with us these are provided.
** Pumps are provided with hybrid rental bikes and Co2 cartridges are provided with racing bike rentals. Please note these are not allowed to be brought on planes.

Optional Equipment if Renting

✓ Bike Pedals
✓ Saddle

RIDING GEAR AND ACCESSORIES:
This is a list of the items you should have for your daily rides. Some of the items are optional but suggested and may vary depending on your itinerary and the weather. If you rent with us we provide panniers that can fit these items, but you may choose to bring our own backpack to carry while touring off-bike.

✓ Small backpack (with warm rainproof cover)
✓ 1 or 2 water bottle and cages or a camelback
✓ Itinerary, marked map and all the additional travel information (hotel and taxi, phone numbers; local contacts, etc…)
✓ Waterproof pouch with an ID or passport and information on your insurance (zip lock bags work perfect)
✓ Local currency and/or credit cards
✓ Windbreaker/poncho/extra layer
✓ Sun glasses and sunscreen
✓ Camera
✓ Cycling gloves
✓ Ankle/leg ands or rubber bands
✓ Any preferred snack food (energy bars, fruit, drinks)

CYCLING CLOTHES:
What cloths you choose to wear while you cycle should only depend on one factor, COMFORT. No matter if you are trying to tackle the hardest climbs or plan on stopping at very sight comfort is the most important thing, and the surest way to enjoy your trip is to wear what you will be comfortable in. As cycling culture varies just as much as any other cultures, the list below is only suggested and may not reflect what is comfortable to you.

AFTER HOURS:
While packing for your time off your bike you should pack everything you would pack on any other leisure trip (shoes, clothes, underwear, etc.) just in smaller quantity. On all of our trips and in most the smaller provincial towns throughout France and Europe, dining is casual with jeans and a dress shirt typical. However, in some of the larger cities and at the more luxurious hotels, smart casual or semi-formal dining attire is more the norm. It is a good idea to have at least one smart, neat, outfit for attending a nice dinner, but depending on your planned itinerary this could vary. For any walking tours or day trips jeans and comfortable walking shoes are staples. Below is an outlined list of suggested items for a week trip.

✓ Shirts (3 or 4)
✓ Sweaters (1 or 2)
✓ Jeans (1)
✓ Slacks/Capris/Shorts (1 or 2)
✓ Sneakers/Sandals/Walking Shoes (1 pair beside riding shoes)
✓ Underwear
✓ Socks
✓ Toiletries

Please note that laundry services are not included in any of our trips, but may be available depending on your accommodations. Generally in summer riding months if you rinse out a cycling outfit or clothing in the evening hanging out it will be dry by morning.

Don’t Forget:

✓ Passport (valid through end of trip)
✓ Trip Vouchers
✓ Luggage Tags/Identification
✓ Local Currency
✓ Outlet Adaptor/Converter
✓ Chargers
✓ Extra memory cards, film, etc.
✓ Your favorite guidebook

PACKING TIPS TO KEEP IN MIND:
While you are packing for your next cycling holiday keep these questions handy to ask yourself as you pack.

• Am I comfortable in this?
  • If it is not something you are comfortable wearing at home then you will be less likely to where it while you travel and it will become a dead weight. 
• Does this layer under or over something? 
  • Layering is an essential technique of packing as items that layer easily keep you prepared the different weather conditions you can expect to encounter. 
• Is this versatile and will I be able to wear it with many things or more than once?
  • Similar to layering, the ability to wear items of clothing repeatedly and the ability to pair them with many different outfits will limit what is needed to bring and keep you looking fresh. 
• Does this wash and wear easily or does it need to be dry cleaned?
  • It is a terrible burden to pack something that requires pressing or dry-cleaning before you can wear it. Packing items that remain relatively wrinkle free and can be washed and wore again are your best option. 
• Always remember less is more! 
  • Although all of our tours include luggage transfers, less luggage will make it easier for you to pack up and hit the road so you can be off on you next adventure!

Anyone who has taken their bike on a cycling holiday understands the many complexities and hassles that you can encounter along the way. This is not to say that renting a bicycle once you arrive is not without its problems. The best solution we have found at Cyclomundo is to determine which option is best for you, commit to that option, and research what you can expect. In the following blog we have compiled a few resources that can help you work your way through this process so you can have the relaxing cycling holiday you deserve.

RENTING VS BRINGING YOUR OWN BIKE

There are several factors to consider when deciding if you should rent a bike or travel with your own. With all of our self-guided tours we provide you with rental bike specs before you book and will help you get fitted once you arrive, but there are still some key factors to consider before making a decision.

• Do you understand your rental bike options?
• Do you have multiple connections by plane, train or car?
• Are you doing any traveling without a bike before or after?
• What is your destination and goals for your trip?
• How often do you ride at home?
• Do you have a custom bike?
• Are you prone to aches and pains from ill-fitting equipment?

Continue reading below if you have decided that bringing your own bike is your best option to get helpful information on how you can get yourself and your bike to your destination with the least amount of headaches.

PACKING

Properly packing your bike can make a huge difference when you are bringing your own bike along. Whether you fly with your bike or ship it ahead of time, making sure that it is properly disassembled, padded and packaged will help reduce any bumps or bruises that it may encounter during the journey. It is critical that you check out any airline or shipping restrictions on size, weight, and packing material because there would be nothing more annoying than getting to the airport and having your bike rejected over a few inches or pounds.

Options for Packing Material:

Cardboard Box

• Advantages: You can ditch the box once you arrive
• Disadvantages: Less protection, repurchase and set up for each trip
• Example: Aircaddy.com

Bike Bag

• Advantages: Inexpensive, you can throw this away once you arrive, easy to carry an extra for your return
• Disadvantages: Little protection again negligent handling, not universally accepted by airlines/shipping/transportation companies
• Example: CTC Plastic Bike Bag

Hard Bike Case

• Advantages: Provides the most protection, reusable, some have wheels
• Disadvantages: Expensive, Extra luggage for the duration of your trip, some can be very heavy and cumbersome
• Examples: Bike Radar’s Best bike boxes and bags

Below are a couple resources that explain methods for how to properly dismantle and pack your bike.

• Adventure Cycling’s Boxing Your Bicycle
• CTC’s Bikes by Air

If it is your first time shipping your bike, you have any questions about dismantling, or need help gathering packing materials; it is a good idea to visit your local bike shop. They should be able to provide you with more specific suggestions and resources.

FLYING

Many of our clients choose to take their bicycle on the flight with them. This is generally done by properly packaging your bike in a hard case or box, and checking the bike as an extra piece of luggage at the airport. These days with the skyrocketing prices and intense restrictions on air travel, it is very important to check your airlines policy about bikes. In some cases it is necessary to make arrangements with the carrier prior to check-in while others charge large fees if you do not meet the size and weight of baggage restrictions. With a little research and maybe a polite email or phone call, you will find that most airlines are very understanding and accommodating for bike travel. Below are some resources for common airlines, but we encourage you to do further research for your specific itinerary.

Airline Resources:

• British Airways
• United
• Lufthansa
• US Airways
• KML
• Delta 

*If you have multiple legs of a trip, make sure to check the bike policies of all of the airline operators you will have.

SHIPPING

International

Many of our clients find it more convenient is to have their bicycle shipped in advance to their destination. If you plan on traveling before or after your cycling trip we suggest that you ship your bike one way. For example, you can ship you bike before you leave home sending it to the location you plan on starting your cycling, you then have freedom to travel before without the extra luggage of a bike. When shipping your bike you have two options; you can use a general shipping company like Fedex or UPS or you can use a company that specializes in shipping bicycles. While shipping your bike with a specialized bike shipping company is likely the most expensive option, many of our clients have found that the ease and convenience it provides out weights the costs. Several of the specialized companies offer door to door service and can provide bike specific packing materials. Many local bike shops also have relationships with specific shipping companies, and will allow you to drop your bike off with them to be packed and shipped.

Within Europe

If you are leaving from the UK or just need to get your bike from one place to another within Europe, your best option is to ship your bike. Shipping within Europe or from the UK is generally much cheaper and faster than from the US, making it a better option for those who don’t want the hassle of extra luggage. You also have more options when going through the general post system. In this case, proper packing is essential for not only protecting your bike but it could possibly save you some money. (Most carriers within Europe base their prices on the size of the package.) Within Europe you may have the option of traveling by train which in the past has been the cheaper option for cyclists. For more information about traveling on trains with a bike see our blog. If you are traveling from the UK there is also a bus company call Bike Express that has routes France, Northern Spain and into Germany and Switzerland. Passage with them includes coach bus ride to many destinations and slot for you bike in their custom made trailer.

Shipping Resources:

• Fedex
• UPS 
• DHL 
• Bike Flights
• ShipBikes.com
• Luggage Forward*

*10% Discount for USA Cycling members on their website.

BOTTOM LINE: Do your research! There are a plethora of resources out there to help you get a clearer picture of what to expect and how to proceed. Before you get bogged down looking through endless forums and blogs, a simple trip to your local bike shop could provide the most valuable resource.

Other Bike Travelling and Shipping Blog Resources:

Adventure Cycling

Cycling Europe

Europe Bicycle Touring

Should you stay connected while traveling abroad? If so how?

Whether or not you want to stay connected while you are traveling is a very personal question. It depends on your level of responsibility and dependence with your career, family and home to name a few. For example if you own your own business, it may be essential that you are able to keep up with your emails and if you are leaving children behind while you travel you always want to make sure they could contact you in an emergency.

With so many options and the complexities of smartphone plans it can be very confusing (and costly) to determine the best way for you to stay connected while you travel abroad. Although you will still need to do a fair bit of digging into specific mobile plans and options, we have provided some tips and summarized the options that we have found work best for our clients in the past. We hope this blog will help reduce the stresses that can accompany arranging international travel so you can start your adventure relaxed and ready to explore!

Items to consider when making you decision:

• How long are you traveling?
• Where are you going? Major cities, countryside, multiple countries?
• Are you going alone or with a group and a large group that will need communication or a small group where you can share phones?
• Who or what are you leaving behind?
• Keep in mind that for any of Cyclomundo’s self-guided tours you are given the representative’s local cell phone number to call should trouble arise on your trip.

INTERNATIONAL CELL PHONE OPTIONS

International Package through Current Carrier

Most major cell phone companies now offer international packages and through global partnerships it is becoming a much more practical option in terms of coverage and cost. Because you will continue to use your phone the same way you would at home, this may be the simplest option if you wish to stay somewhat connected while your travel, but be warned it has very strict limitations. With companies like AT&T or Verizon in the US or Vodafone in the UK or Australia, they offer plans where you can activate international services, generally for about one month at a time. With these plans you have reduced rates for international minutes or text messages used. They also offer plans that include a specific amount of data usage for emails, internet, social media use, etc. This option is ideal for the traveler that needs to stay connected but plans to limit the time they focus on their obligations back home.

Best for trips:

• Up to 1 month in length
• Multiple countries
• Traveling alone
• Leaving behind children or business

Limits:

• Limited number of minutes, texts, data included in packages
• High overage charges

International Sim Card

For the traveler who is staying for an extended period of time and plans on conducting business as usual, this is the more practical option. You can generally order your international sim card before you leave, and activate the phone immediately on arrival. Note that this option requires an unlocked phone to be used with the sim card. (An old phone that you no longer use and has been unlocked from the network provider is a good option.) You have an abundance of options for pay-as-you-go sim cards from different providers, but there are also some companies that offer (unlimited) monthly plans without a contract like Bouygues. I would not suggest this option for a very short trip because requires quite a few steps to become full connected, but for a longer trip it is definitely beneficial to have better connectivity and not be constantly worried about getting slammed with massive overage charges.

Best for trips:

• 3 weeks or longer
• Visiting 1 country
• Connecting with locals
• Greater data availability
• Multiple trips to the same country (check with providers about reusable sim cards)

Limits:

• Only functional within country of activation
• May be restrictions on international calls and texts
• Costs and elements vary by plan

Pay-as-you-go Rental Phone

A rental phone with an international sim card is a good option for those who will only need to be minimally connected as most of the phones offered are only good for calls and limited texting. This option is ideal for those on a strict budget because minute and text usage is cut and dry while calculating data usage can be very tricky. Most of the providers of rental phones make the steps to activate and return the phone very clear. I would recommend this option for first time international travelers who will be staying for at least a few weeks, and those who are traveling in a large group that will need to communicate to make arrangements. Many rental companies like PicCell or Cellular Abroad frequently offer unlimited communication to all their users and they provide a virtual US or UK number so it is cheaper for anyone trying to contact you.

Best for trips:

• Between 2 weeks and 2 months
• Traveling with a large group

Limits:

• Limited Data availability with rental phones
• Remain aware of usage as related to costs

TIPS FOR USING YOUR PHONE ABROAD

For whatever option, package, plan, or phone you chose to use while you travel abroad we have some general tips that may help reduce costs and potential headaches.

1. Understand Your Option

Make sure you understand all the aspects of your international service before you leave and especially before you turn on your phone in another country. If you do not activate an international plan and you habitually turn your phone on when you land in another country you could be charged for those emails and texts that automatically download. Having a clear understanding of the number of minutes, texts, and amount of data you can use will make it much easier for you to negotiate the best way to communicate. For example if you have a larger number of texts than minutes, it may be better to send two texts to check in with the house sitter and save the minutes for family calls.

2. Understand Your Phone

Androids are particularly sneaky phones when it comes to data usage, but with so many apps, connections to multiple accounts and complicated notification settings all phone can be tricky to navigate. Automatic downloads and background features like weather or social media apps are the main culprits of constantly using data without your awareness. A simple solution if you don’t know all the tricks disabling your data usage is to only take your phone out of airplane mode when you are connected to a wi-fi network. Another option is to turn off all data usage in the mobile network settings in which case you will only receive texts and phone calls. With any smartphone it is a good idea to go through and check your notification and sync settings before connecting to an international network.

3. Be Aware of Your Usage

The most important thing that can help you feel at ease with using an international phone network (and how much you are paying for it) is to remain aware of how much you are using. When you know how many texts, minutes, and data you have used you don’t have to worry about going over your plan and won’t have any surprises when the bill arrives. For many people who have grown dependent on their phones, they are not even aware that they are playing a game or checking social media so this is easier said than done. And while it can be a challenge to disconnect from everything at home, reserving the use of your phone for only necessary communication can help you have a better overall experience while you travel. You may come to find you don’t miss those status updates from home so much after all.

PHONE OPTION RESOURCES

Verizon International Plans: http://www.verizonwireless.com/wcms/global.html

AT&T International Plans: http://www.att.com/shop/wireless/international.html

Vodafone International Plans UK: http://www.vodafone.co.uk/discover-vodafone/managing-my-costs/travelling-abroad

Vodafone International Plans AU: http://www.vodafone.com.au/personal/international-roaming

B and You (specific for France): https://www.b-and-you.fr/

PicCell: https://www.piccellwireless.com

Cellular Abroad: http://www.cellularabroad.com/

AT&T Data Calculator: http://www.att.com/att/international-data-calculator/

For more helpful information, check out Cyclomundo’s Travel Tips post.

At Cyclomundo we have put together a basic document of general travel tips for anyone who plans on traveling abroad. For first time international travelers these tips can help you make sure you have all the necessary arrangements and everything in order before you leave home. For our many seasoned travelers, this list of helpful tips and suggestions can serve as a reminder or check list before your next adventure. We have also provided some tips in green to help you be a more responsible traveler as well as some tips in orange that are specific for cyclists. Please feel free to leave any further tips or suggestions you find helpful from traveling below or email us at info@cyclomundo.com if you have specific questions.

TRAVEL DOCUMENTS

Nationals of countries within the European Union entering France need only a national identity card. Others must possess a valid passport to enter France.

If you are a U.S., Canadian, or Australian citizen, you do not need a visa for a stay of up to 90 days. For other countries and stays longer than 90 days, check visa requirements with your local French consulate.

You can find more information about visa requirements, consulate and embassy locations at http://www.diplomatie.gouv.fr/en/france/coming-to-france/ .

CURRENCY AND MONEY ISSUES

The currency in France is the Euro and is easy to get used to. It is a good idea to keep an eye on the exchange rates at XE.com you can check the current rates or download their app to have an up-to-date calculator on your mobile device.

The best exchange rate is the one you get when shopping with a credit card. Visa is the most widely accepted, followed by MasterCard. In major cities like Paris and Marseille cards are accepted almost universally, but as you travel to more rural areas it is best to keep cash and ask in advance if they accept your card.

ATMs, known as distributeurs automatiques de billets (DAB) in French, are open 24/7 and accept all major credit cards or bank cards. However, it is very important to ACTIVATE your debit and credit cards for international use. Most cards will not work abroad until they have been activated. It is important to notify your bank of your travel dates and if you will be visiting multiple countries.

VOLTAGE

The electric current in France is 220 volts 50 cycles (in the US it is 110 volts). You will need a transformer to convert local power down to your standards and an adapter for the European plugs that are different from those in the US, Canada, Australia, and the UK.

TELEPHONE

When calling abroad from France, dial 00 followed by the country code and your correspondent’s number. (Australia: 61; Canada: 1; Germany: 49; Ireland: 353; New-Zealand: 64; South Africa: 27; UK: 44; USA: 1) For those who wish to reach you at a French line, them must dial 00 (or +), the French country code 33, then the number.

CELL PHONE OPTIONS

You have many options to stay connected while you travel including:

• Using your own cell phone while you travel with activation on international package with your local carrier. Be sure to check your carrier’s international coverage and charges before you leave.
• Buying a pre-paid or pay as-you-go French SIM card for your cell-phone (or an old phone). Just be sure phones are unlocked from the original network.
• Renting a cell phone with a pre-paid or pay as-you-go calling card.

Please let us know if you need assistance with local arrangements.

INTERNET

In major cities as well as smaller “touristy” cities Wi-Fi hotspots throughout the city and in cafes and coffee shops have become very prevalent. Now, it has become almost ubiquitous for hotels to provide Wi-Fi at least in some part of the hotel. However, some hotels require you to purchase Wi-Fi usage in blocks of time and with some smaller hotels in rural areas the level of connection can be extremely slow and low quality.

If you decide to bring your own laptop or tablet and do not activate an international data plan it is a good idea to check with your provider from home to see if they offer international Wi-Fi hotspots that you can connect to. Sometimes you can access the local service provider from your room or the lobby on your laptop and purchase time directly from them, like T-Mobile.

RESTAURANTS & FOOD

A growing number of places have English menus. If not, more and more waiters speak English and will translate the menu for you.

At traditional restaurants lunch and dinner hours are pretty strict so don’t expect to be served a lunch after 2:30 pm. Lunch is 12 to 2:30 pm and dinner is from 7 pm onward. Between lunch and dinner, sandwiches, and snacks can be found at cafés and bars.

Most people will have a glass of wine at lunch time, but it is a myth that everyone in France drinks wine. Cider and beer are popular options as well particularly in Northern France.

Buy locally. Whether it is for picnic shopping, or eating at a restaurant, we recommend our clients to buy local produce. It is easy to find homemade local products, locally grown produce, and freshly baked breads. These don’t require as much energy to transport, to process and are produced by local farmers contributing to the local economy.

 For picnic lunches and snacks in route, think about the wrapping and that you will be throwing away and try to reduce it as much as possible.

 Organic produce are more and more widely available as are organic wines and other drinks. We recommend clients give them a try to help minimize our environmental impact.

TIPPING

A 15% gratuity is automatically added to hotel and restaurant bills. It is customary to leave the change when paying for meals or drinks in cash. You may leave more if the meal or the service has been particularly good. Taxi drivers appreciate it if you round up the fare to an even amount. (Tip: avoid the extra fee for bags put into the trunk by keeping them with you in the taxi.)

WHAT TO BRING/WEAR

The majority of France experiences warm to hot summers with mild winters. However in the Rhone-Alps region and the areas around the French Alps and Pyrenees Mountains, temperatures are milder in the summer and cold in the winter. In general expect day temperatures to range from the mid-70s to the 90s, with nights in the 50s-70s F in the summer. For additional information on French climate, check Meteoblue.com or Meteofrance.com for local weather forecasts. Pack according to the expected weather. Cloths that LAYER easily are always a good idea.

The obvious is what we most often forget! Make sure you pack cycling shorts, cycling shoes, short- and long-sleeved jerseys, a windbreaker (or a light rain jacket), gloves, and sunglasses. Although we do provide helmets, you may choose to bring yours as it may suit you better. To best enjoy your trip, bring what you are most comfortable with like your own pedals (and some people choose to bring their own saddle).

For off-bike clothing the same applies, bring whatever will make you comfortable. On all of our trips casual dress for dinner is fine, and in all cities there is always a casual dining option.

Pack as little as possible! Cleaning and laundry services are available everywhere but keep in mind that porter service is not widely available in France. Be sure you luggage is clearly labeled (it is a legal requirements on trains). Do not pack valuables, airline tickets or passports in checked luggage.

SHOPPING

Shopping hours are Monday to Saturday from 9:00 am to 12:00 noon and from 2:00 pm to 7:00 pm. There are a few exceptions to the rules: bakeries and pastry shops are usually open on Sunday mornings; some supermarkets remain open during lunch hours, but not all, and are sometimes open on Sunday mornings. In the countryside of France, many shops are closed on Monday mornings, but are open on Saturdays.

Whenever possible buy locally from family-run stores or open-air markets. Not only are local products generally fresher and high quality but buying from local shopkeepers helps keep villages alive and lively, and strengthens the local economy. Additionally, this helps to reduce “wasting” by avoiding the poor management of land, unnecessary building of highways and roads, and maintaining a social village life that is in danger of rapidly disappearing. Craftsmen often sell on a direct basis so it is often easy to find fresh, homemade produce and products.

TAXES

The French value-added tax (VAT–TVA in French) is 19.6% on most items. You can get most of your VAT refunded if you spend more than 175€ in any store that participates in the VAT refund program.

You’ll receive VAT refund papers in the shop. Fill them in before you arrive at the airport and give them to the Customs Refund Desk. You’re required to show the goods at the airport, so pack them in your hand luggage or visit the Customs office before you check your luggage. Customs will stamp the form, which then must be mailed. Please note that all refunds are processed at the point of departure from the European Union (EU), so if you’re going to another EU country, don’t apply for the refund in France. VAT refunds cannot be processed after you arrive back home

Please note that VAT can be refunded for goods, but not services. For additional information on VAT refund, please check http://www.franceintheus.org/spip.php?article779 .

TRAVEL INSURANCE/HEALTH

We strongly advise you take out travel insurance for medical costs, cancellation, personal accident or baggage loss.

We strongly advise riders to opt for an insurance that offers comprehensive coverage as the recipient of medical treatment in French hospitals or clinics must pay the bill. Nationals of non-EU countries should check with their insurance companies about policy limitations. British and Irish citizens should apply to the Department of Health and Social Security for Form E11, which entitles the holder to urgent treatment for accident or unexpected illness in EU countries.

American travelers can contact the International Association for Medical Assistance to Travelers for a list of English-speaking doctors throughout France. The association can be reached at 716-754-4883.

First aid and medical advice are available from “pharmacies” identified by the green cross sign.

CITIES FOR STROLLING

Annecy, Rhone-Alps

Located on the edge of Lake Annecy in the heart of the French Alps, this charming destination can be considered the capital of the Haute Savoie region. The city was built around a 14th century chateau that preserves its splendid medieval character to this day. Known best as the ‘Venice of Savoy’, Annecy is zigzagged by tiny canals and streams that flow into pristine Lake Annecy.

Although walking through the twisting streets and taking in the small details of the city is endlessly amusing, Annecy has much more to offer.  If you like to swim or sunbathe and relax, you will be satisfied with the beaches around Lake Annecy. The gorgeous waterfront park offers breathtaking views of the lake and French Alps. Our Three-Lake Tour that ends in Annecy is perfect for those couples who love the mountains and water, history and nature, adventure and relaxation.

Peratallada, Catalonia

In the heart of Catalonia, Peratallada is one of the most beautiful villages in Spain. As a fortified medieval town with walls and castles carved from stone it is recognized as a historical site. For any couples who are medieval history buffs or those who just casually admire the ancient architecture and structures this town is a true gem. With the well preserved wall, hospital, prison, and tower that surround the castle, it is the perfect place to spend time wandering the grounds and exploring the village. Part of the castle has even been refurbished and converted into a luxurious hotel. Surrounded by the beautiful Catalonian countryside and only a short jaunt from the coast, Peratallada is a great romantic stop on our Gastronomic Catalonia Tour.

COASTAL DESTINATIONS

Cassis, Provence

The small fishing port town of Cassis provides couples a great costal escape. Its smaller size and down-to-earth feel combined with picture perfect harbor, cliffs, and beaches makes it an ideal spot for couples to soak in the Mediterranean rays while avoiding much of the crowds of nearby Marseille. Whether you prefer to stroll along the docks of the gorgeous harbor or explore the neighboring protected natural sites, this small town hosts whatever costal setting you find most romantic. On the heels of five days of cycling through Provence on our Bike to the Sea Tour, Cassis is the perfect place for costal R&R (romance and relaxation).

Venice, Veneto

Venice is one of the most iconic cities in the world, and a gondola ride along on isolated city canal while being serenaded by an Italian or splitting a plate of spaghetti are some of the most cliché romantic scenes of all time. However even with the abundance of corny overused romantic scenes of the city, it still retains the magnetism and uniqueness that brings out a little of the romantic in us all. The winding streets, enchanting canals, quirky shops, and salty sea breeze combine to keep this city romantic no matter how over run with tourists it may get. The key to finding the authentic romance of the city is to explore, get lost, and find what is special for you or your relationship. As the last stop on most of our Veneto Tours, Venice is a great city to help add some magic and romance to any relationship.

HOTEL AND SPA

La Coquillade, Gargas, Provence

Located in the middle of their 30 hectare vineyard, La Coquillade Hotel is an oasis of romance. Secluded and luxurious, quaint and chic, this hotel exemplifies the best that Provence has to offer. La Coquillade is well suited to all types of getaways. The location provides easy access to activities in the nearby natural park like cycling, hiking as well as six nearby golf courses and they even offer a hot air balloon package. The onsite facilities are also top notch including swimming pool, tennis courts, pétanque strip, as well as a full list of spa amenities. There are also several onsite restaurants, and Le Gourmet boasts a Michelin starred chef, Christoph e Renaud with an exquisite gourmet menu. They are currently offering a “You & Me” well-being special that includes a two night stay, dinner at Le Gourmet and massages for two. After traveling through the mountains and valleys on our Upper Provence Tour  this beautiful Hotel is a perfectly romantic stop.

DINNER AND NIGHTSPOT

Tamariu, Catalonia 

As part of three coastal towns that belong to the municipality of Palafrugell, Tamariu is an exciting yet intimate place to have a romantic dinner followed by an evening exploring the town or strolling along beaches. Although smaller than the neighboring town of Calella de Palafrugell, the concentrated number of elegant resorts along the coastal strip gives couples the opportunity to walk along the beach and have their pick of seaside restaurants, many of which have live music from local Catalan bands (the soft romantic kind with just vocals and guitar that perfectly accompanies the sounds of the waves while dining). As a stopover on our Pedal and Pamper Tour, Tamariu is a great opportunity to get gussied up and spend the night out with your sweetheart.

LUNCH/PICNIC SPOT

Lac du Bourget, Rhone-Alps

France’s largest natural lake is both a major ecological site and an important relic of French natural heritage. A haven of peace, visitors will discover wild creeks, reed beds, and inviting beaches surrounding the lake. The village of Bourget du Lac considers itself the Gourmet Lakeside City. Much of the village economy is based on the delicious cuisine that can be created using the fish of the lake. The town boasts three Michelin Starred restaurants, as well as countless more casual restaurants along the boardwalk of the lake. For those who desire a simpler dining experience, the area around the lake and the ability to easily get food from the village make this lake the optimal place for a lakeside picnic. As part of our Three-Lake Tour don’t miss this opportunity to have a romantic afternoon enjoying all the splendors of nature, cuisine, and good company.

HINTS FOR HIM

Whether you have made the big declaration of love or not, women still appreciate small gestures of your affection through the universal symbols of Valentine’s Day. Below we have included some of the best spots in the world to pick up your next romantic gift.

If she likes:

Chocolates – Switzerland has the highest per-capita chocolate consumption in the world so why not pop into one of the many chocolate shops of Geneva or for the chocolate connoisseur check out the process, history, and deliciousness of Valrhona’s prestigious chocolate in Tain l’Hermitage while on one of our Alps Tours.

Flowers - The flowers of Provence have long been the inspiration of many famous artists like Monet and Van Gogh. To many the lavender fields are as iconic to Provence as the Eiffel Tower is to Paris. Nice is also home to the Cours Saleya an extensive flower market that assembles all the best from the fields of Provence. Take advantage of the abundance of flowers throughout any of our Provence Tours to treat her to a bouquet.

Jewelry – After centuries of hosting shops on this world famous bridge, Ponte Vecchio in Florence is still seen as a one of the biggest hubs for artisan gold jewelry. The shops and window displays that line the bridge can be so alluring, and it will be hard to find a more concentrated extensive collection of jewelry (excluding online). Along one of our Tuscany Tour be sure to stop here and pick up a treasured gift for your special someone.

For the last 26 centuries Marseille has developed a diverse culture due to its key location on the Mediterranean. It was originally developed as a Greek fishing port, but the trade routes of Roman Empire opened the city to Spanish and Italian neighbors as well as North Africans to the south. All of these diverse cultures were brought together in the port town of Marseille, and together they gave this French city its unique atmosphere.

Today the majority of the city retains its functional working feel which helps set it apart from many of the more pretentious cities in France and along the Mediterranean. Marseille is located in the southern end of Provence where Cyclomundo offers a wide selection of self-guided tours in Provence.  Most start from Avignon which is located 1/2 hour from Avignon via high-speed TGV trains.  Among our tours, one called Bike To The Sea And See Cassis ends minutes from Marseille in the pretty harbor of Cassis, a mere 20 minute train ride from Marseille. The combination of the rich history and the enormous efforts to prepare the city for the festivities this year Marseille and its network of connected cities have something for everyone.

Last weekend was the official opening weekend for Marseille as the European Capital of Culture. Saturday ushered in contemporary art exhibits across the heart of the city followed at nightfall with a celebratory light parade to mark the beginning of a year of festivities. Sunday’s city-wide treasure hunt provided participants the opportunity to learn about the region’s great history, people, art, heritage and community. The weekend capped on the Rhone River with concerts, videos, and an enormous firework show. The Louvre and Lady Mona Lisa have nothing on this year’s European Capital of Culture and their booming cultural scene.

Festivities will continue throughout the year with exhibits, shows, concerts, markets and festivals. Events from January until May are established with the theme of welcoming the world to the great urban Mediterranean culture. To accomplish this, artists from across the region will open the doors to projects like contemporary galleries and historic exhibits that they have worked together to prepare for years.

Throughout June, July and August the city has planned a series of outdoor events and given them an “Open Sky” theme. The goal with this theme is twofold. The first part is to explore the connection that Marseille establishes between the East and West, through expansion of markets shopping centers and exhibits in the Vieux Port (old port) section of the city. It will also draw attention to the location of Marseille and much of the natural beauty of the land and rivers in this region. Second, with events across Marseille, Aix-en-Provence and many of the other connected cities in the Provence region this year hopes to see the realization of the dreams of many classical artists like Van Gogh and Cézanne who hoped that this region in the South of France would become a mecca for artists and artisans.

They will conclude the year as the “Land of a Thousand Faces” to highlight and celebrate the diverse cultures and people that make of this Mediterranean region. The developers of the events in Marseille have put together an extremely well-done website where you can get all the details and news about the events of Marseille-Provence European Capital of Culture 2013.